Thursday, January 20, 2011

Back Problems...

On an administrative note: I hurt my back on Monday and am under physical therapist's orders not to sit up.  That has cramped my blogging style more than a little!  It has started to improve and I hope to return to light blogging tomorrow (albeit from a near horizontal position...).

12 comments:

  1. Get well soon, Stuart! This blog is one of the only reasonable ones on peak oil and related issues. Your input is highly valued.

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  2. Take your time getting better, sir. The world will likely be just as insane no matter when you get back.

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  3. Stay on the mend! Find a non-stressful subject...er...hmm...

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  4. Stuart: Geeze man, here is wishing you a rapid recovery. Don

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  5. Thanks guys - seem to be slowly mending now.

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  6. I feel your pain... literally. Take it slow, be gentle on yourself, and, once you feel better, get good exercise and stay stretched.

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  7. Ooh, don't take chances with your back. You're going to need a strong back living in the country.

    Can't even sit up? Dang, you hurt it bad. Get well soon!

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  8. For just a tad more detail - my PT, who seems to be a very brilliant guy - believes I tore one ring of fibers inside one of the disks, and that I should recover completely and fairly quickly as long as I'm careful (which I am being...). Obviously, I'll then be making whatever changes to my exercise routines seem to be indicated to minimize future risks.

    You might think I was hauling around wood stoves, shoveling snow, or something to do this, but no, I was just getting dressed at the time :-)

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  9. Ow! You have my sympathy, been there, done that.
    Gotta watch out for the socks!

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  10. My back has been improving rapidly, and I anticipate a normal blogging schedule this week.

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  11. Interestingly, rock climbing used to be really good for my back. (Till that nasty fall, anyway.) Maybe something simulating climbing...

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  12. Per Hal's comment, my chronic (age 15-35) back problems basically went away when I started lifting weights (30min 3x/week). I'm now 42. On my only visit to the chiropractor in years (I had moderate pain from popping a rib partially out of its socket, once a monthly occurrence), she off-handedly remarked "wow -- you're really out -- if you weren't working out regularly, you would hardly be able to move." I took this as confirmation that spending a little time and money at the gym was a much better deal than spending a lot of both on chiro/PT. YMMV, of course.

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